WHAT IS REFORMER PILATES?
Let’s talk Group Reformer Pilates at our Nimble & Wild Pilates Studio in Malmesbury
The joy of a Pilates Reformer is that it can be used at the very beginning of someone’s rehab, from say a hip replacement or back pain, right through to big power and strength sessions where you sweat and work super hard.
And everything in between.
NIMBLE & WILD PILATES IN MALMESBURY
Here’s how our group Pilates Classes help you
Consistency
A weekly (or more) commitment to yourself and your Pilates practice so that you can feel strong, confident and empowered in your body.
Space
Give your mind some space from your daily juggle and put yourself first. You’ll thank yourself in weeks to come by spending time in our calm and bright Pilates Studio in Malmesbury.
Community
Come for the Pilates, stay for our delicious community.
Join a group and come each and every week to feel truly part of our Nimble & Wild community.
Fearless movement
Pilates sessions at Nimble & Wild empower you to move fearlessly so that you can LIVE LIFE FULLY.
WHICH CLASS IS THE ONE FOR YOU?
Group Pilates Classes by Nimble & Wild
Beginner Pilates
This is a great place to start if you are brand new to Pilates, returning after some time away, injured, pregnant or post natal.
A chance to work through all the fundamentals while we support and encourage you in exploring Pilates movements.
Open Level Pilates
Open Pilates classes are a layered, sequential Pilates session that bends, balances and strengthens your body with options to explore the movement and challenges at your own level.
You will leave this class feeling uplifted, challenged, empowered and like you have worked hard in the BEST possible way.
Power Pilates
** Coming soon! **
A pacey, fun but challenging class, based on the mat using weights, body weight and bands to build strength into our bodies.
We sweat, explore and work to our max with all major muscle groups, with sections working to get our heart rates up.
You'll leave feeling strong, energised and empowered in your body after you've challenged what you thought you could do.
Stretch & Unwind Pilates
** Coming soon! **
We dim the lights and play calming music.
We'll stretch, unfold and flow and use the session as much needed downtime.
We'll move in a delicious and nourishing way so that you leave feeling renewed, energised and with a clearer mind.
Group Mat Pilates Timetable
AT THE NIMBLE AND WILD PILATES STUDIO
Monday
9:30am MAT Pilates - Open Level
7:30pm MAT Pilates - Power
Tuesday
8:15am Small Group Pilates circuits
9:30am MAT Pilates - Open Level
5:30pm MAT Pilates - Open Level
6:30pm MAT Pilates - Open Level
Wednesday
8:00am MAT Pilates - Open Level
9:30am REFORMER Pilates - Open Level
10:30am REFORMER Pilates - Beginner Level
6:00pm REFORMER Pilates - Open Level
Thursday
7:30am REFORMER Pilates - Open Level
8:30am REFORMER Pilates - Open Level
9:30am MAT Pilates - Open Level
10:50am Small Group Pilates circuits*
6:00pm MAT Pilates - Beginner
7:00pm MAT Pilates - Open Level
Friday
9:30am MAT Pilates - Power
10:30am MAT Pilates - Beginner
Sunday
9:30am The Sunday Club - scheduled every 4-6 weeks.
NOT SURE WHAT’S RIGHT FOR YOU?
Want to talk it through?
We’ll be super happy to steer you in the right direction so that you can find the perfect solution for you and your body!
Email: jenni@nimbleandwild.co.uk
Call: 07739 184543
