WHAT IS REFORMER PILATES?
Let’s talk Group Reformer Pilates at our Nimble & Wild Pilates Studio in Malmesbury
The joy of a Pilates Reformer is that it can be used at the very beginning of someone’s rehab, from say a hip replacement or back pain, right through to big power and strength sessions where you sweat and work super hard.
And everything in between.
NIMBLE & WILD PILATES IN MALMESBURY
Here’s how our group Pilates Classes help you
Consistency
A weekly (or more) commitment to yourself and your Pilates practice so that you can feel strong, confident and empowered in your body.
Space
Give your mind some space from your daily juggle and put yourself first. You’ll thank yourself in weeks to come by spending time in our calm and bright Pilates Studio in Malmesbury.
Community
Come for the Pilates, stay for our delicious community.
Join a group and come each and every week to feel truly part of our Nimble & Wild community.
Fearless movement
Pilates sessions at Nimble & Wild empower you to move fearlessly so that you can LIVE LIFE FULLY.
WHICH CLASS IS THE ONE FOR YOU?
Group Reformer Pilates Classes by Nimble & Wild
Beginner Pilates
This is a great place to start if you are brand new to Pilates, returning after some time away, injured, pregnant or post natal.
A chance to work through all the fundamentals while we support and encourage you in exploring Pilates movements.
Open Level Pilates
Open Pilates classes are a layered, sequential Pilates session that bends, balances and strengthens your body with options to explore the movement and challenges at your own level.
You will leave this class feeling uplifted, challenged, empowered and like you have worked hard in the BEST possible way.
Power Pilates
** Coming soon! **
A pacey, fun but challenging class, based on the mat using weights, body weight and bands to build strength into our bodies.
We sweat, explore and work to our max with all major muscle groups, with sections working to get our heart rates up.
You'll leave feeling strong, energised and empowered in your body after you've challenged what you thought you could do.
NOT SURE WHAT’S RIGHT FOR YOU?
Want to talk it through?
We’ll be super happy to steer you in the right direction so that you can find the perfect solution for you and your body!
Email: jenni@nimbleandwild.co.uk
Call: 07739 184543
