EXPERTS IN PILATES AND HELPING YOU TO LIVE LIFE FEARLESSLY
Meet the Nimble & Wild Team
BEST FOUND ON A CORNISH WINDSWEPT BEACH WITH A COFFEE IN HAND
Meet Jenni Tricklebank
OWNER OF NIMBLE & WILD AND CLINICAL PILATES TEACHER
Mum to two crazy and energetic boys, Team Tricklebank have been my cheerleaders throughout.
Women’s health is my absolute passion. I’m on a mission to inspire fearless movement through Pilates. Because when we are part of a supportive community and feel strong and confident in our bodies, I truly beleive we are unstoppable.
In the past, I’ve been burnt out, in pain and my mind was falling apart. I big career, two young kids and a hypermobile body meant I was struggling.
It was Pilates that saved my body and mind. And want you to experience the same. So here is Nimble and Wild.
Combining a passion of women’s health from working at health and Femtech start-ups and movement, we bring you evidence based Pilates, education and inspiration so that you can feel strong and confident in your body again.
Training & qualifications
Diploma in Clinical Pilates - Breathe Education
APPI Comprehensive Matwork Certification
APPI Reformer Pilates Certification
APPI Pregnancy and post-natal Pilates
Level 3 Outdoor First AiD
BEST FOUND ON MY PADDLE BOARD OR EXPLORING THE OUTDOORS WITH MY DOG, ALFIE.
Meet Lauren McMillan
PILATES MAT TEACHER AND PRE/POST NATAL SPECIALIST
I am sooo passionate about movement and helping others improve their well-being both physically and mentally, through the practice of Pilates.
Through my own experiences, I have come to understand the profound impact that movement can have on anyone.
Now my mission is to share this knowledge and help others improve their overall wellness through movement.
I trained as a professional dancer and Pilates became an integral part; it helped with my technique, my form and I became more in tune with my muscle physiology.
Having practised Pilates extensively throughout my dance training, I deeply understand the benefits and rewards Pilates brings to your bodies. I can’t wait to share this with you.
Training & qualifications
BA Dance
BODY CONTROL Matwork Pilates Level 3 Certification
BODY CONTROL Pre & Postnatal Pilates Certification
BEST FOUND ON THE MOVE - RUNNING, STRENGTH TRAINING OR IN A CLASS.
Meet Lotty Campbell Bird
PILATES & BARRE TEACHER AND YOGA TEACHER IN TRAINING
I’m passionate about mindful movement and on a mission to empower as many people as possible to become stronger, healthier and happier through the practice of Pilates.
I fell in love with dancing and singing at a young age, which led me to study dance and musical theatre to degree level and then working professionally in musicals in London’s West End and in theatres across the UK.
I was first introduced to Pilates whilst training in dance and remember connecting with the practice straight away. I loved how it made me feel stronger and helped my dance technique as it improved my posture, balance, stability, power and mobility.
I’ve been teaching Barre and Pilates for over 10 years. I’m an early bird and like to teach and work out before I start my working day.
My classes are technical but also creative and fun as I like to get you to think about how and why you are moving in certain ways. You’ll feel challenged but aware of how each movement is a tool to strengthen your body.
I truly believe movement is medicine and finding a form of exercise that you love is so important and can be life changing.
If my classes can be even a small part of inspiring someone to get active then that gives me such joy.
Training & qualifications
BARRECORE ACADEMY, LONDON - Barre Certification and lead instructor Chelsea flagship studio
STOTT Matwork Pilates Certification
Pre and postnatal Pilates & Barre Certification
Yoga Teacher - In training, 200-hour qualification
BEST FOUND UP IN THE ALLOTMENT DIGGING ABOUT
Meet Louise Brown
PILATES MAT TEACHER
I’m a mum to a gymnastic mad girl, we live in Kemble with our crazy sausage dog Winnie! Born and bred in Scotland although I have lived here the majority of my life. I love being outdoors, walking, canoeing, cycling, and being with my friends.
I'm passionate about supporting people to develop physically and mentally. I have worked in education and community settings teaching dance and movement for over 20 years.
I have witnessed first hand the positive impact of movement and Pilates on people's lives and can’t wait to share this with you.
As a young gymnast and dancer, I found Pilates about 20 years ago. Pilates was used as a rehabilitation tool due to injury. I found Pilates again when I was pregnant which quickly rekindled my love for it, leading me to start my Polestar Pilates teaching course.
Alongside Pilates, I run an arts charity delivering workshops across Gloucestershire. Our aim is to connect people to creativity and nature for those who traditionally miss out, due to disability, or financial barriers.
I have a specialism in supporting disabled people to access movement possibilities and this is something I aim to explore further in my Pilates practice.
Training & qualifications
POLESTAR Pilates Practitioner of Mat
BA Dance Performance
Level 5 Diploma in Teaching in the Life Long Learning Sector (Post 16)
Level 3 First Aid