BE STRONGER AND MORE ENERGISED THAN YOU’VE EVER BEEN
Pilates + Strength Circuits
The strongest and most energised you’ve ever been.
Our Pilates + Strength Circuits offer you a bespoke plan based on your goals and where your body is currently at, with progressions to get you to where you’d like to be.
You’ll be part of a super small group (max 4 people), to keep you accountable and to celebrate the wins along the way.
Next start dates and slots available:
Our next 6 week course starts W/C 4th June 2024.
Choose from:
8:15am Tuesdays
10:50am Thursdays
PILATES + STRENGTH CIRCUITS AT NIMBLE & WILD
Stronger. Energised. Consistent
Our Pilates + Strength Circuit sessions use a combination of Pilates that you know and love, alongside specific strength based movements.
You’ll use Pilates Reformers, wall ladder and gymnastics rings, mat work and boxes to enable you to be the strongest you’ve ever been.
You’ll be part of a small group of just 4 people who will be your cheerleaders and accountability partners.
PILATES + STRENGTH CIRCUITS AT NIMBLE & WILD
We’ll get you started so you see and feel your progress each week
When you join, we’ll meet your body at the level it’s at today so that you don’t need worry about keeping up or being able to do the movements.
We’ll also:
build a bespoke plan for you and your goals.
progress you each and every week inline with what your body is able to do.
encourage and support you so that you’ll be amazed at what you body can do with consistency.
LIVE WITH MORE ENERGY & BE THE STRONGEST YOU’VE EVER BEEN
Now is the time to get started with Pilates + Strength Circuits
I see you - we get to a certain age and it dawns on us that we need to begin prioritising and feeling the benefit of being bloody strong.
But maybe you don’t know where to start. Or dread walking into the gym. Or you struggle to stay accountable and consistent.
Maybe you’ve somehow arrived at your 40s and beyond. Your body aches from sitting at a desk and/or from perimenopause. Your mind is a whirlwind of all the things you are juggling.
And you’re tired and out of energy.
LIVE WITH MORE ENERGY & BE THE STRONGEST YOU’VE EVER BEEN
It’s never too late to get super strong so that you can keep doing all the things you love AND feel better in your body and mind.
We’ll welcome, encourage and support you so that you feel confident walking through the door.
We’ll meet you where you are at today so you don’t have to worry that a class or session will be too hard.
Seeing and feeling your progression each week spurs you on. Moving more and becoming stronger gives you the back the energy you’ve been looking for.
You’ll progress each and every week inline with what your body is able to do so and you’ll be amazed at what movement can do for your aches and pains.
You’ll be part of a small group of just 4 people who will be your cheerleaders and accountability partners so there’s no need to struggle to stay consistent.
THE COMBINATION OF CLINICAL PILATES TEACHERS AND MOVEMENT SCIENCE
Meet your Pilates & Strength Coach, Jenni Tricklebank
As a clinical Pilates Teacher and coach, I am trained in the latest movement science to show you how to be the strongest you’ve ever been.
I’ll help you to discover what your body can do and how this positively impacts every other area of your life.
I’ll help you to visualize what’s going on inside your body to build strength to future proof our old lady bodies and take care of our bones.
INVESTMENT IN YOUR BODY AND MIND
What’s the investment to be the strongest you’ve ever been?
It all starts with a 6 week course.
You’ll commit to two Nimble & Wild Pilates session each week. Either, you’ll come to Pilates + Strength circuits twice a week or combine a single session with our online Pilates classes, in-person Pilates classes or private classes.
It’s £195 for each 6 week course (single session per week) that includes a bespoke plan for you, progressions as soon as your body is ready, and a small group to cheer you on.
You’ll be given priority on the next block when you want to continue.
A DELICIOUS PLACE TO HANG-OUT AND GET SUPER STRONG
The calm, bright and fully equipped Nimble & Wild Pilates Studio in Malmesbury
In our beautiful Studio, we use the best equipment that is a joy to use.
During Pilates + Strength Circuits, we use Pilates Reformers, a wall ladder and gymnastics rings, free weights and mats to best support us in getting super strong..
Join us at the Nimble and Wild Pilates Studio in Malmesbury, it’s such a delicious place to hang-out.
PILATES + STRENGTH CIRCUITS BY NIMBLE & WILD
Let’s get started…
Ready to start your journey and book on? Our next 6 week course starts W/C 4ht June 2024.
Choose from 8:15am Tuesdays and 10:50am Thursdays.
Got some questions? That’s no problem, simply hit the button below, fill out the form so that we know more about you and we’ll be in touch asap to help get you started.
