The Nimble & Wild Book Club Read Along

#1 Dec/Jan

It’s here - Our very first Nimble & Wild Book Club Read Along. Will you join me?

Every 2 months, we’ll select a book that we’ll read along together. If, like me, you have a stack of books by your bed ready to devour, a little accountability and discussion will get me ploughing through.

So I am delighted to let you know our first book for our read-along during December and January is….

Self-Care for Winter by Suzie Reading

Buy the book here

I always really struggle as we go through the winter months and each year it seems to be that little bit harder. So I thought Self-Care for Winter would be the perfect pick for December and January.

I’m a long time follower of Suzie’s and have shared her perspective before on FGF. I love her calm outlook on life offering a different perspective to what our minds are telling us.

So, here’s the plan Nimblers:

Week 1 - Now

Get your copy of Self-Care For Winter - Seven Steps to Thriving In The Colder Months - Buy/borrow/download the book

Bookmark Sunday evenings to get cosy with your book

Week 2 W/C 1st December

Read the introduction

Week 3 W/C 8th December

Read Chapter 1 -

Week 4 W/C 15th December

Read Chapter 2 - Make a healthy movement habit

Week 5 W/C 22nd December

Read Chapter 3 - Embrace Nature

Week 6 W/C 29th December

Read chapter 4 - savour comforting rituals

Week 7 W/C 5th January

Read chapter 5 - develop a compassionate pace: sleep & rest

Week 8 W/C 12th January

Read chapter 6 - make meaningful connections

Week 9 W/C 19th January

Read chapter 7 to end - practise reflection & bringing it all together

Let me know what you think Nimblers…

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WOMEN’S WELLNESS COLLECTIVE by NIMBLE & WILD

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